Growing Fast

I just arrived at the airport. I am going to Chiclayo with Marisella where we will see many archaeological sites with Incan ruins. In addition, Chiclayo is supposed to have excellent food. I have talked to Mr. Horna and Renzo about possibly starting a business in Peru, which would involve building a resort or beach house on the Northern Coast.

I'm tired of being tired. I'm going to sleep now and I will meditate before sleeping....I will wake and be beautiful. I will help those around me be beautiful. I hope you do the same since You Are Beautiful.

I have fears about my music not making it big....I know I have some great songs....They just need to be heard by people out there......

I love you....

Out for the day....Be back soon....

Lately, I've been focusing on my breathing while working and talking to others. This has helped me greatly by reducing anxiety and enjoying the routine tasks throughout my day.

In addition, I notice when I focus on my breath, I don't want to eat as much.

I really believe that I eat a lot sometimes because I'm nervous or full of anxiety.

I'll continue to breathe in and out in the present. Happiness and contentment naturally follow this simple practice.

See you next time!!